Lost 200 pounds in a year through fasting and walking, then crushed my fear of working out around others at the gym!

r/mademesmile

Lost 200 pounds in a year. Just did the 20:4 fast and walked ~5km every day. (360lbs➡️160lbs)

r/pics

From 540lbs to 315lbs, 3 years of endlessly lifting things up & putting them down

r/mademesmile

I don't have anyone to celebrate with but I lost 50+lbs in the last year! (OC)

r/mademesmile

Alcoholism vs sobriety. Today marks 1,000 days sober. Going into rehab and having the courage to ask for help saved my life.

r/mademesmile

In 2019 I got way too drunk at the office Christmas party & bet my coworker that I would spend 2020 getting fit. I kept my promise and won the bet. I am proud.

r/beamazed

(OC) Overweight since childhood - no energy, no motivation, and a growing pile of health issues until I decided to make a change

r/mademesmile

I lost some weight!

r/beamazed

Hard Work Pays Off

r/getmotivated

[story] thought I would share

r/beamazed

Me before and after losing weight.

r/mademesmile

I've lost the average American male in weight! Highest weight 527 lbs in August 2020. 327 lbs today!

r/mademesmile

I've been losing weight since last October, down nearly 90lbs!